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[MP3-CD audiobook format in Vinyl case. NOTE: The MP3-CD format requires a compatible audio CD player.]
[*Read by the author -- Tom Venuto] -- A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days!
A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent-new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results. Q&A with Tom Venuto Q. What do you think is the biggest myth about losing weight? A. Definitely that dieting is the best way to lose weight, when it’s actually the WORST way! Most weight loss programs focus only o
