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A dominant force in the sport of ultrarunning, Scott Jurek is a seven-time winner of the 100-mile Western States Endurance Run and a two-time winner of the 135-mile Badwater Ultramarathon through Death Valley. Eat and Run offers an inspirational account of Jurek’s life as a runner and vegan. Regaling listeners with jaw-dropping tales of endurance, Jurek also delivers sound science and practical advice—as well as his favorite plant-based recipes.Amazon Best Books of the Month, June 2012: While many of us sit behind a desk for eight or nine hours a day, Scott Jurek is running. A legend among hard-core runners, Jurek has fashioned a lucrative career as an ultramarathoner. He runs, and wins, grueling races in excess of 100 miles, in a wide array of usually inhospitable environments: Death Valley, the Sierra Nevada Mountains, Mexico’s Copper Canyon. And he does it on a completely plant-based diet. In Eat and Run, Jurek tells the story of how an average Midwestern kid growing up on mea
