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[*Read by the author - Robi Ludwig]
Today women in their forties, fifties, and even sixties are feeling younger and living more vibrant lives. But influenced by our youth-obsessed culture, women in midlife often fear that they aren't relevant and no longer have options -- that it's simply too late for them. Contradicting long-in-grained beliefs, Dr. Robi Ludwig draws on mythbusting data from psychological research and on her extensive experience as a therapist to show that midlife is not the beginning of decline. Midlife is actually a time to pursue dreams not quit dreaming. Your Best Age Is Now provides strategies to help women reject the status quo, become more themselves than ever before, thrive at midlife, and find happiness.